Panda Express Nutrition Facts and Calories
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Chicken
340 | 41g | 14g | 13g | 195mg | 630mg | 10g | |
280 | 13g | 15g | 19g | 55mg | 1130mg | 7g | |
470 | 23g | 39g | 24g | 40mg | 960mg | 8g | |
220 | 24g | 12g | 9g | 60mg | 970mg | 6g | |
300 | 36g | 8g | 13g | 185mg | 530mg | 8g | |
300 | 36g | 8g | 13g | 185mg | 530mg | 8g | |
490 | 16g | 40g | 22g | 45mg | 480mg | 19g | |
290 | 16g | 14g | 19g | 55mg | 970mg | 6g | |
220 | 12g | 11g | 14g | 50mg | 840mg | 4g | |
370 | 13g | 44g | 18g | 80mg | 610mg | 19g | |
190 | 8g | 18g | 9g | 30mg | 680mg | 2g | |
400 | 19g | 22g | 26g | 45mg | 910mg | 1g | |
190 | 14g | 13g | 9g | 34mg | 590mg | 4g | |
300 | 10g | 40g | 12g | 25mg | 260mg | 24g | |
380 | 13g | 47g | 15g | 35mg | 320mg | 27g | |
340 | 41g | 14g | 13g | 195mg | 630mg | 10g |
Beef & Pork
470 | 13g | 46g | 26g | 25mg | 660mg | 24g | |
180 | 19g | 10g | 7g | 40mg | 750mg | 6g | |
150 | 9g | 13g | 7g | 12mg | 520mg | 7g | |
320 | 22g | 17g | 19g | 50mg | 830mg | 11g | |
240 | 23g | 21g | 7g | 125mg | 1090mg | 10g |
Appetizers
200 | 8g | 16g | 12g | 20mg | 390mg | 2g | |
220 | 7g | 23g | 11g | 20mg | 280mg | 2g | |
190 | 5g | 24g | 8g | 35mg | 180mg | 1g | |
170 | 10g | 20g | 6g | 90mg | 1260mg | 6g | |
160 | 4g | 22g | 7g | 0mg | 540mg | 2g |
Side Dishes
410 | 9g | 73g | 9g | 0mg | 1110mg | 6g | |
510 | 13g | 80g | 20g | 0mg | 860mg | 9g | |
520 | 11g | 85g | 16g | 120mg | 850mg | 3g | |
90 | 6g | 10g | 3g | 0mg | 260mg | 4g | |
420 | 9g | 87g | 4g | 0mg | 15mg | 1g | |
380 | 7g | 86g | 0g | 0mg | 0mg | 0g |
Vegetables
340 | 7g | 23g | 24g | 0mg | 520mg | 17g | |
45 | 3g | 5g | 2g | 0mg | 130mg | 2g |
Shrimp & Fish
110 | 11g | 7g | 4g | 85mg | 630mg | 4g | |
360 | 14g | 35g | 18g | 100mg | 440mg | 14g | |
360 | 13g | 35g | 23g | 100mg | 440mg | 9g | |
200 | 15g | 8g | 12g | 40mg | 1990mg | 6g | |
190 | 17g | 19g | 5g | 140mg | 1140mg | 15g |
Kid's Meal
200 | 25g | 8g | 8g | 115mg | 380mg | 6g | |
520 | 16g | 44g | 26g | 40mg | 580mg | 24g | |
140 | 15g | 9g | 5g | 35mg | 750mg | 6g | |
140 | 10g | 11g | 14g | 40mg | 830mg | 5g | |
100 | 7g | 9g | 7g | 10mg | 500mg | 3g | |
310 | 7g | 64g | 3g | 0mg | 10mg | 1g | |
280 | 7g | 36g | 12g | 0mg | 540mg | 5g | |
360 | 17g | 29g | 18g | 30mg | 720mg | 6g | |
250 | 5g | 17g | 18g | 0mg | 390mg | 13g | |
170 | 18g | 45g | 7g | 45mg | 730mg | 5g | |
80 | 9g | 5g | 3g | 65mg | 480mg | 3g | |
350 | 8g | 55g | 11g | 100mg | 530mg | 2g | |
230 | 8g | 20g | 10g | 60mg | 250mg | 8g | |
180 | 22g | 5g | 8g | 110mg | 320mg | 5g | |
180 | 22g | 5g | 8g | 110mg | 320mg | 5g | |
200 | 7g | 14g | 13g | 55mg | 240mg | 5g | |
190 | 11g | 10g | 14g | 40mg | 690mg | 4g | |
35 | 2g | 6g | 0g | 0mg | 200mg | 2g | |
70 | 3g | 12g | 0g | 0mg | 400mg | 4g | |
130 | 10g | 8g | 11g | 40mg | 650mg | 4g | |
290 | 10g | 32g | 13g | 60mg | 450mg | 14g | |
150 | 6g | 15g | 11g | 25mg | 520mg | 3g | |
170 | 17g | 12g | 14g | 40mg | 630mg | 8g | |
300 | 14g | 17g | 20g | 35mg | 680mg | 1g | |
120 | 11g | 9g | 10g | 30mg | 550mg | 5g | |
290 | 9g | 35g | 10g | 20mg | 220mg | 21g | |
330 | 10g | 35g | 12g | 25mg | 240mg | 20g | |
200 | 25g | 8g | 8g | 115mg | 380mg | 6g | |
240 | 5g | 54g | 0g | 0mg | 0mg | 0g | |
140 | 13g | 15g | 4g | 105mg | 860mg | 11g | |
180 | 17g | 16g | 5g | 90mg | 810mg | 7g |
Sauces & Cookies
10 | 0g | 2g | 0g | 0mg | 125mg | 2g | |
32 | 1g | 7g | 0g | 0mg | 8mg | 3g | |
10 | 0g | 0g | 1g | 0mg | 115mg | 0g | |
15 | 0g | 3g | 0g | 0mg | 55mg | 3g | |
10 | 0g | 3g | 0g | 0mg | 290mg | 2g | |
5 | 0g | 0g | 0g | 0mg | 375mg | 0g | |
70 | 0g | 21g | 0g | 0mg | 115mg | 20g | |
70 | 0g | 15g | 0g | 0mg | 450mg | 13g |
Beverages
0 | 0g | 0g | 0g | 0mg | 0mg | 0g | |
0 | 0g | 0g | 0g | 0mg | 60mg | 0g | |
206 | 0g | 56g | 0g | 0mg | 72mg | 56g | |
190 | 0g | 51g | 0g | 0mg | 60mg | 51g | |
0 | 0g | 0g | 0g | 0mg | 90mg | 0g | |
260 | 0g | 70g | 0g | 0mg | 85mg | 70g | |
240 | 0g | 63g | 0g | 0mg | 35mg | 63g | |
240 | 0g | 67g | 0g | 0mg | 60mg | 65g | |
240 | 0g | 65g | 0g | 0mg | 50mg | 65g | |
0 | 0g | 0g | 0g | 0mg | 115mg | 0g | |
260 | 0g | 72g | 0g | 0mg | 60mg | 72g | |
240 | 0g | 65g | 0g | 0mg | 255mg | 65g | |
240 | 0g | 65g | 0g | 0mg | 255mg | 65g |
Frequently Asked Questions
- Chicken: String Bean Chicken Breast, 190 cal
- Beef & Pork: Broccoli Beef, 150 cal
- Appetizers: Veggie Spring Roll, 160 cal
- Sauces & Cookies: Soy Sauce, 5 cal
- Beverages: Sobe Lean® (Large), 0 cal
- Side Dishes: Super Greens Side, 90 cal
- Vegetables: Super Greens, 45 cal
- Shrimp & Fish: Firecracker Shrimp, 110 cal
- Kid's Meal: Kids Mixed Veggies (Entree), 35 cal
- Chicken: Honey Sesame Chicken Breast, 490 cal
- Beef & Pork: Beijing Beef, 470 cal
- Appetizers: Chicken Potsticker, 220 cal
- Sauces & Cookies: Teriyaki Sauce, 70 cal
- Beverages: Tropicana Fruit Punch® (Small), 260 cal
- Side Dishes: Fried Rice, 520 cal
- Vegetables: Eggplant & Tofu, 340 cal
- Shrimp & Fish: Honey Walnut Shrimp, 360 cal
- Kid's Meal: Kids Beijing Beef, 520 cal
- Chicken: Potato Chicken, 8g protein
- Beef & Pork: Broccoli Beef, 9g protein
- Appetizers: Chicken Egg Roll, 8g protein
- Sauces & Cookies: Fortune Cookies, 1g protein
- Beverages: Tropicana Pink Lemonade® (Small), 0g protein
- Side Dishes: Steamed Brown Rice, 9g protein
- Vegetables: Eggplant & Tofu, 7g protein
- Shrimp & Fish: Wok-fired Shrimp, 17g protein
- Kid's Meal: Kids Sweet & Sour Chicken Breast, 9g protein
Which foods have the least calories at Panda Express?
The foods with the most calories at Panda Express are:
Which foods have the most calories at Panda Express?
The foods with the most calories at Panda Express are:
Which foods have the most protein at Panda Express?
The items with the most protein in every category at Panda Express are: