Manchu Wok Nutrition Facts and Calories

Looking for Manchu Wok nutrition facts or Manchu Wok calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Manchu Wok menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Pork Beef Dishes Chicken Dishes Appetizers Rice & Noodles Vegetables

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Pork


BBQ Pork	240	22g	16g	11g	70mg	730mg	13g
Sweet & Sour Pork	360	14g	37g	19g	35mg	470mg	19g

Beef Dishes


Beef & Broccoli	180	7g	12g	13g	10mg	710mg	5g
Black Pepper Beef	180	7g	8g	14g	10mg	590mg	4g
Pepper Steak	170	7g	10g	12g	10mg	510mg	4g
Spicy Beef	180	7g	10g	14g	10mg	560mg	4g

Chicken Dishes


Black Pepper Chicken	170	9g	9g	11g	25mg	660mg	3g
Chicken & Mushrooms	160	7g	8g	11g	25mg	750mg	4g
Chicken with Snow Peas	140	7g	11g	9g	20mg	710mg	5g
General Tso's Chicken	360	14g	31g	21g	50mg	880mg	12g
Green Bean Chicken	160	8g	10g	10g	25mg	580mg	3g
Honey Garlic Chicken	430	16g	50g	21g	60mg	940mg	31g
Kung Pao Chicken	180	8g	12g	12g	25mg	540mg	5g
Orange Chicken	400	15g	42g	21g	55mg	700mg	24g
Oriental Grilled Chicken	240	19g	20g	9g	70mg	1050mg	14g
Pineapple Chicken	170	6g	19g	9g	20mg	260mg	14g
Sesame Chicken	370	15g	46g	14g	55mg	940mg	29g
Spicy Chicken	150	8g	10g	9g	25mg	640mg	4g
Sweet & Sour Chicken Tenders	340	28g	17g	18g	100mg	170mg	0g

Appetizers


Chicken Egg Roll	150	5g	17g	7g	10mg	350mg	1g
Seafood Rangoon	300	4g	20g	21g	35mg	240mg	3g
Vegetable Egg Roll	150	4g	20g	6g	5mg	380mg	0g

Rice & Noodles


Fried Rice	410	10g	65g	13g	95mg	1160mg	3g
Lo Mein Noodles	300	7g	33g	17g	20mg	850mg	5g
Shanghai Noodles	410	17g	56g	14g	50mg	1620mg	8g
Steamed Rice	370	7g	84g	0g	0mg	3mg	0g

Vegetables


Mixed Vegetables	130	2g	11g	10g	0mg	510mg	3g

Frequently Asked Questions

Which foods have the least calories at Manchu Wok?

The foods with the most calories at Manchu Wok are:

Pork: BBQ Pork, 240 cal

Beef Dishes: Pepper Steak, 170 cal

Chicken Dishes: Chicken with Snow Peas, 140 cal

Appetizers: Vegetable Egg Roll, 150 cal

Rice & Noodles: Lo Mein Noodles, 300 cal

Vegetables: Mixed Vegetables, 130 cal

Which foods have the most calories at Manchu Wok?

The foods with the most calories at Manchu Wok are:

Pork: Sweet & Sour Pork, 360 cal

Beef Dishes: Spicy Beef, 180 cal

Chicken Dishes: Honey Garlic Chicken, 430 cal

Appetizers: Seafood Rangoon, 300 cal

Rice & Noodles: Shanghai Noodles, 410 cal

Vegetables: Mixed Vegetables, 130 cal

Which foods have the most protein at Manchu Wok?

The items with the most protein in every category at Manchu Wok are:

Pork: BBQ Pork, 22g protein

Beef Dishes: Spicy Beef, 7g protein

Chicken Dishes: Black Pepper Chicken, 9g protein

Appetizers: Chicken Egg Roll, 5g protein

Rice & Noodles: Steamed Rice, 7g protein

Vegetables: Mixed Vegetables, 2g protein