Shanghai Noodles Nutrition Facts
- 410
- Calories
- 17g
- Protein
- 14g
- Total Fat
- 56g
- Total Carbs
The Manchu Wok Shanghai Noodles contains 410 calories, 17g protein, 56g total carbohydrates and 14g total fat.
Nutrition Facts
Shanghai Noodles
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1620mg | 70% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shanghai Noodles?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Shanghai Noodles by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Shanghai Noodles?
There are 410 calories in the Shanghai Noodles
What are the macros for the Manchu Wok Shanghai Noodles?
The Shanghai Noodles has 17g protein, 56g carbs and 14g fat. That means 11% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.
