Fried Rice Nutrition Facts
- 410
- Calories
- 10g
- Protein
- 13g
- Total Fat
- 65g
- Total Carbs
The Manchu Wok Fried Rice contains 410 calories, 10g protein, 65g total carbohydrates and 13g total fat.
Nutrition Facts
Fried Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1160mg | 50% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Rice?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Fried Rice by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Fried Rice?
There are 410 calories in the Fried Rice
What are the macros for the Manchu Wok Fried Rice?
The Fried Rice has 10g protein, 65g carbs and 13g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.
