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Noodles & Company Nutrition Facts and Calories

Looking for Noodles & Company nutrition facts or Noodles & Company calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Noodles & Company menu, so you can sort through and filter results based on your dietary needs.

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Pastas & NoodlesSidesSaladsAppetizersSoupsDessertsKids Menu

Pastas & Noodles

3-Cheese Tortelloni Pesto
79035g74g41g140mg1960mg6g
3-Cheese Tortelloni Rosa
73035g76g33g140mg1940mg10g
Alfredo Montamore with Parmesan-Crusted Chicken (Regular)
141152g110g84g240mg2170mg14g
BBQ Pork Mac & Cheese (Regular)
121164g129g47g130mg2270mg18g
Buffalo Chicken Mac & Cheese (Regular)
110159g128g39g130mg3180mg12g
Buttered Egg Noodles (Regular)
76122g98g35g220mg600mg6g
Cauliflower Rigatoni Fresca with Shrimp (Regular)
88135g102g39g110mg1940mg10g
Cauliflower Rigatoni in Roasted Garlic Cream Sauce (Regular)
83121g106g36g75mg1450mg12g
Gluten-Sensitive Pipette Mac & Cheese (Regular)
85133g105g34g95mg1550mg5g
Grilled Orange Chicken Lo Mein (Regular)
84140g106g28g105mg3090mg37g
Japanese Pan Noodles (Regular)
64120g114g12g0mg2010mg22g
Pad Thai Noodles (Regular)
104120g143g42g340mg2020mg44g
Penne Rosa (Regular)
72123g103g24g45mg890mg10g
Pesto Cavatappi (Regular)
73123g93g31g35mg870mg7g
Roasted Garlic Cream Tortelloni
82033g72g44g160mg2510mg8g
Shrimp Scampi (Regular)
85136g106g31g145mg2150mg10g
Spaghetti & Meatballs (Regular)
98135g102g48g90mg1580mg16g
Spicy Korean Beef Noodles (Regular)
88130g112g34g40mg2550mg43g
Whole Grain Tuscan Fresca (Regular)
65119g83g26g15mg960mg7g
Wisconsin Mac & Cheese (Regular)
98142g119g38g95mg1560mg11g
Zucchini Noodles Shrimp Scampi (Regular)
43023g26g25g145mg3050mg12g
Zucchini Pesto Noodles with Grilled Chicken (Regular)
48039g18g29g140mg2310mg9g
Zucchini Truffle Mac (Regular)
51124g31g33g65mg2920mg14g

Sides

Baguette
1606g32g2g0mg340mg1g
Caesar Side Salad
802g4g6g5mg180mg1g
Chicken Noodle Soup Side
12013g11g4g55mg840mg3g
Thai Chicken Soup Side
1204g10g7g10mg550mg4g
Tomato Basil Bisque Side
1403g12g9g25mg480mg10g
Tossed Green Side Salad
701g3g6g0mg120mg2g
Wisconsin Mac & Cheese Side
27012g31g12g30mg550mg3g

Salads

Caesar Chicken Salad (Regular)
42028g18g27g105mg1130mg4g
Caesar Salad (Regular)
3108g18g24g25mg720mg4g
Chicken Veracruz Salad (Regular)
65133g30g47g125mg1520mg9g
The Med Salad with Chicken (Regular)
39030g33g16g100mg1560mg7g

Appetizers

Cheesy Garlic Bread (Regular)
70121g89g30g65mg1700mg9g
Korean BBQ Meatballs (Regular)
87133g32g67g160mg2680mg22g
Potstickers (Regular)
38016g54g10g35mg1820mg14g

Soups

Chicken Noodle Soup (Regular)
36030g41g10g140mg2320mg9g
Thai Chicken Soup (Regular)
37012g31g22g25mg1660mg12g
Tomato Basil Bisque (Regular)
4308g37g28g70mg1450mg31g

Desserts

Chocolate Chunk Cookie
4506g64g21g25mg290mg36g
Rice Krispy Treat
5406g87g19g50mg460mg39g
Snoodledoodle Cookie
4506g64g20g25mg290mg36g

Kids Menu

Kid's Applesauce
700g16g0g0mg0mg13g
Kid's Broccoli
202g3g0g0mg15mg1g
Kid's Buttered Noodles with Broccoli
40013g52g18g110mg320mg4g
Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce
15023g6g4g80mg520mg3g
Kid's Rice Crispy
1301g22g5g10mg115mg10g
Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce
47118g53g21g40mg730mg9g
Kid's Wisconsin Mac & Cheese
42019g47g18g50mg780mg4g

Frequently Asked Questions

Which foods have the least calories at Noodles & Company?

The foods with the most calories at Noodles & Company are:
  • Pastas & Noodles: Zucchini Noodles Shrimp Scampi (Regular), 430 cal
  • Sides: Tossed Green Side Salad, 70 cal
  • Salads: Caesar Salad (Regular), 310 cal
  • Appetizers: Potstickers (Regular), 380 cal
  • Soups: Chicken Noodle Soup (Regular), 360 cal
  • Desserts: Snoodledoodle Cookie, 450 cal
  • Kids Menu: Kid's Broccoli, 20 cal

    • Which foods have the most calories at Noodles & Company?

    The foods with the most calories at Noodles & Company are:
  • Pastas & Noodles: Alfredo Montamore with Parmesan-Crusted Chicken (Regular), 1411 cal
  • Sides: Wisconsin Mac & Cheese Side, 270 cal
  • Salads: Chicken Veracruz Salad (Regular), 651 cal
  • Appetizers: Korean BBQ Meatballs (Regular), 871 cal
  • Soups: Tomato Basil Bisque (Regular), 430 cal
  • Desserts: Rice Krispy Treat, 540 cal
  • Kids Menu: Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce, 471 cal

    • Which foods have the most protein at Noodles & Company?

    The items with the most protein in every category at Noodles & Company are:
  • Pastas & Noodles: BBQ Pork Mac & Cheese (Regular), 64g protein
  • Sides: Baguette, 6g protein
  • Salads: Caesar Salad (Regular), 8g protein
  • Appetizers: Korean BBQ Meatballs (Regular), 33g protein
  • Soups: Tomato Basil Bisque (Regular), 8g protein
  • Desserts: Snoodledoodle Cookie, 6g protein
  • Kids Menu: Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce, 23g protein

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