Noodles & Company Nutrition Facts and Calories
Pastas & Noodles
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
3-Cheese Tortelloni Pesto
790cal
35g
74g
41g
18g
7g
70g
1960mg
6g
4g
140mg
0.044g/cal
0.47:1
3-Cheese Tortelloni Rosa
730cal
35g
76g
33g
18g
0.5g
75g
1940mg
10g
1g
140mg
0.048g/cal
0.46:1
Alfredo Montamore with Parmesan-Crusted Chicken (Regular)
1411cal
52g
110g
84g
40g
3g
104g
2170mg
14g
6g
240mg
0.037g/cal
0.47:1
BBQ Pork Mac & Cheese (Regular)
1211cal
64g
129g
47g
22g
1g
124g
2270mg
18g
5g
130mg
0.053g/cal
0.50:1
Buffalo Chicken Mac & Cheese (Regular)
1101cal
59g
128g
39g
18g
1g
122g
3180mg
12g
6g
130mg
0.054g/cal
0.46:1
Buttered Egg Noodles (Regular)
761cal
22g
98g
35g
15g
0g
94g
600mg
6g
4g
220mg
0.029g/cal
0.22:1
Cauliflower Rigatoni Fresca with Shrimp (Regular)
881cal
35g
102g
39g
8g
0g
94g
1940mg
10g
8g
110mg
0.040g/cal
0.34:1
Cauliflower Rigatoni in Roasted Garlic Cream Sauce (Regular)
831cal
21g
106g
36g
15g
0g
98g
1450mg
12g
8g
75mg
0.025g/cal
0.20:1
Gluten-Sensitive Pipette Mac & Cheese (Regular)
851cal
33g
105g
34g
19g
1g
103g
1550mg
5g
2g
95mg
0.039g/cal
0.31:1
Grilled Orange Chicken Lo Mein (Regular)
841cal
40g
106g
28g
5g
0g
102g
3090mg
37g
4g
105mg
0.048g/cal
0.38:1
Japanese Pan Noodles (Regular)
641cal
20g
114g
12g
4g
0g
108g
2010mg
22g
6g
0mg
0.031g/cal
0.18:1
Pad Thai Noodles (Regular)
1041cal
20g
143g
42g
8g
0g
139g
2020mg
44g
4g
340mg
0.019g/cal
0.14:1
Penne Rosa (Regular)
721cal
23g
103g
24g
11g
1g
98g
890mg
10g
5g
45mg
0.032g/cal
0.22:1
Pesto Cavatappi (Regular)
731cal
23g
93g
31g
9g
1g
86g
870mg
7g
7g
35mg
0.031g/cal
0.25:1
Roasted Garlic Cream Tortelloni
820cal
33g
72g
44g
22g
1g
70g
2510mg
8g
2g
160mg
0.040g/cal
0.46:1
Shrimp Scampi (Regular)
851cal
36g
106g
31g
13g
0g
100g
2150mg
10g
6g
145mg
0.042g/cal
0.34:1
Spaghetti & Meatballs (Regular)
981cal
35g
102g
48g
18g
3g
98g
1580mg
16g
4g
90mg
0.036g/cal
0.34:1
Spicy Korean Beef Noodles (Regular)
881cal
30g
112g
34g
6g
1g
108g
2550mg
43g
4g
40mg
0.034g/cal
0.27:1
Whole Grain Tuscan Fresca (Regular)
651cal
19g
83g
26g
6g
0g
74g
960mg
7g
9g
15mg
0.029g/cal
0.23:1
Wisconsin Mac & Cheese (Regular)
981cal
42g
119g
38g
20g
1g
114g
1560mg
11g
5g
95mg
0.043g/cal
0.35:1
Zucchini Noodles Shrimp Scampi (Regular)
430cal
23g
26g
25g
12g
0g
22g
3050mg
12g
4g
145mg
0.053g/cal
0.88:1
Zucchini Pesto Noodles with Grilled Chicken (Regular)
480cal
39g
18g
29g
9g
1g
13g
2310mg
9g
5g
140mg
0.081g/cal
2.17:1
Zucchini Truffle Mac (Regular)
511cal
24g
31g
33g
15g
1g
28g
2920mg
14g
3g
65mg
0.047g/cal
0.77:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baguette
160cal
6g
32g
2g
1g
0g
31g
340mg
1g
1g
0mg
0.037g/cal
0.19:1
Caesar Side Salad
80cal
2g
4g
6g
2g
0g
3g
180mg
1g
1g
5mg
0.025g/cal
0.50:1
Chicken Noodle Soup Side
120cal
13g
11g
4g
1g
0g
10g
840mg
3g
1g
55mg
0.108g/cal
1.18:1
Thai Chicken Soup Side
120cal
4g
10g
7g
5g
0g
10g
550mg
4g
0g
10mg
0.033g/cal
0.40:1
Tomato Basil Bisque Side
140cal
3g
12g
9g
5g
0g
11g
480mg
10g
1g
25mg
0.021g/cal
0.25:1
Tossed Green Side Salad
70cal
1g
3g
6g
1g
0g
2g
120mg
2g
1g
0mg
0.014g/cal
0.33:1
Wisconsin Mac & Cheese Side
270cal
12g
31g
12g
6g
0g
30g
550mg
3g
1g
30mg
0.044g/cal
0.39:1
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caesar Chicken Salad (Regular)
420cal
28g
18g
27g
6g
0g
15g
1130mg
4g
3g
105mg
0.067g/cal
1.56:1
Caesar Salad (Regular)
310cal
8g
18g
24g
5g
0g
15g
720mg
4g
3g
25mg
0.026g/cal
0.44:1
Chicken Veracruz Salad (Regular)
651cal
33g
30g
47g
8g
0g
24g
1520mg
9g
6g
125mg
0.051g/cal
1.10:1
The Med Salad with Chicken (Regular)
390cal
30g
33g
16g
5g
0g
29g
1560mg
7g
4g
100mg
0.077g/cal
0.91:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheesy Garlic Bread (Regular)
701cal
21g
89g
30g
16g
2g
86g
1700mg
9g
3g
65mg
0.030g/cal
0.24:1
Korean BBQ Meatballs (Regular)
871cal
33g
32g
67g
28g
4g
31g
2680mg
22g
1g
160mg
0.038g/cal
1.03:1
Potstickers (Regular)
380cal
16g
54g
10g
2g
0g
52g
1820mg
14g
2g
35mg
0.042g/cal
0.30:1
Soups
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Noodle Soup (Regular)
360cal
30g
41g
10g
3g
0g
39g
2320mg
9g
2g
140mg
0.083g/cal
0.73:1
Thai Chicken Soup (Regular)
370cal
12g
31g
22g
16g
0g
31g
1660mg
12g
0g
25mg
0.032g/cal
0.39:1
Tomato Basil Bisque (Regular)
430cal
8g
37g
28g
14g
1g
34g
1450mg
31g
3g
70mg
0.019g/cal
0.22:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Chunk Cookie
450cal
6g
64g
21g
9g
0g
61g
290mg
36g
3g
25mg
0.013g/cal
0.09:1
Rice Krispy Treat
540cal
6g
87g
19g
12g
1g
87g
460mg
39g
0g
50mg
0.011g/cal
0.07:1
Snoodledoodle Cookie
450cal
6g
64g
20g
8g
0g
61g
290mg
36g
3g
25mg
0.013g/cal
0.09:1
Kids Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Applesauce
70cal
0g
16g
0g
0g
0g
13g
0mg
13g
3g
0mg
0.0000
0.000
Kid's Broccoli
20cal
2g
3g
0g
0g
0g
2g
15mg
1g
1g
0mg
0.100g/cal
0.67:1
Kid's Buttered Noodles with Broccoli
400cal
13g
52g
18g
8g
0g
49g
320mg
4g
3g
110mg
0.033g/cal
0.25:1
Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce
150cal
23g
6g
4g
1g
0g
5g
520mg
3g
1g
80mg
0.153g/cal
3.83:1
Kid's Rice Crispy
130cal
1g
22g
5g
3g
0g
22g
115mg
10g
0g
10mg
0.008g/cal
0.05:1
Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce
471cal
18g
53g
21g
8g
2g
50g
730mg
9g
3g
40mg
0.038g/cal
0.34:1
Kid's Wisconsin Mac & Cheese
420cal
19g
47g
18g
10g
0g
45g
780mg
4g
2g
50mg
0.045g/cal
0.40:1