Benihana Nutrition Facts and Calories
Looking for Benihana nutrition facts or Benihana calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Benihana menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.
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Frequently Asked Questions
Which foods have the least calories at Benihana?
The foods with the most calories at Benihana are:
Which foods have the most calories at Benihana?
The foods with the most calories at Benihana are:
Which foods have the most protein at Benihana?
The items with the most protein in every category at Benihana are: