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Pei Wei Nutrition Facts and Calories

Salad Bowls

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Asian Chopped Chicken Salad
660cal
46g
44g
35g
5g
0g
38g
1850mg
13g
6g
120mg
0.070g/cal
1.05:1
Spicy Polynesian Poke Bowl
710cal
25g
88g
29g
3g
0g
85g
3330mg
42g
3g
35mg
0.035g/cal
0.28:1

Entrees

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Beef & Broccoli (Regular)
790cal
34g
53g
49g
10g
0g
47g
3430mg
29g
6g
30mg
0.043g/cal
0.64:1
Chicken & Broccoli (Regular)
666cal
40g
48g
27g
4g
0g
43g
3100mg
29g
5g
90mg
0.060g/cal
0.83:1
Firecracker Chicken (Regular)
1090cal
46g
96g
60g
14g
0g
95g
2180mg
52g
1g
170mg
0.042g/cal
0.48:1
Firecracker Tofu (Regular)
560cal
8g
97g
16g
3g
0g
97g
1650mg
52g
0g
0mg
0.014g/cal
0.08:1
Honey-Seared Chicken (Regular)
1100cal
33g
94g
61g
4g
0g
85g
1270mg
45g
9g
65mg
0.030g/cal
0.35:1
House Special Chicken (Regular)
1300cal
46g
119g
72g
16g
0g
116g
3190mg
49g
3g
170mg
0.035g/cal
0.39:1
Kung Pao Chicken (Regular)
975cal
46g
44g
60g
9g
0g
37g
2509mg
26g
7g
90mg
0.047g/cal
1.05:1
Kung Pao Shrimp (Regular)
740cal
29g
42g
50g
8g
0g
36g
2570mg
26g
6g
115mg
0.039g/cal
0.69:1
Mongolian Chicken (Regular)
636cal
39g
39g
27g
4g
0g
37g
2200mg
29g
2g
90mg
0.061g/cal
1.00:1
Mongolian Steak (Regular)
760cal
33g
44g
49g
10g
0g
41g
2530mg
29g
3g
30mg
0.043g/cal
0.75:1
Orange Chicken (Regular)
980cal
34g
94g
50g
3g
0g
84g
1500mg
56g
10g
65mg
0.035g/cal
0.36:1
Original Shrimp (Regular)
790cal
21g
98g
36g
6g
0g
95g
1020mg
87g
3g
115mg
0.027g/cal
0.21:1
Sesame Chicken (Regular)
895cal
41g
56g
47g
7g
0g
51g
2719mg
40g
5g
90mg
0.046g/cal
0.73:1
Spicy General Tso's Chicken (Regular)
805cal
40g
48g
42g
6g
0g
43g
2439mg
31g
5g
90mg
0.050g/cal
0.83:1
Spicy Korean BBQ Steak (Regular)
780cal
32g
39g
45g
10g
0g
34g
1340mg
25g
5g
30mg
0.041g/cal
0.82:1
Sweet & Sour Chicken (Regular)
980cal
33g
97g
50g
3g
0g
86g
1170mg
58g
11g
65mg
0.034g/cal
0.34:1
Teriyaki Chicken (Regular)
935cal
42g
84g
41g
6g
0g
78g
2839mg
68g
6g
90mg
0.045g/cal
0.50:1
Teriyaki Tofu (Regular)
1060cal
49g
104g
52g
7g
0g
97g
3170mg
77g
7g
0mg
0.046g/cal
0.47:1
Thai Basil Cashew Chicken (Regular)
1048cal
49g
47g
65g
10g
0g
39g
2321mg
28g
8g
97mg
0.047g/cal
1.04:1
Thai Coconut Curry Chicken (REgular)
640cal
54g
42g
8g
2g
0g
39g
1700mg
21g
3g
120mg
0.084g/cal
1.29:1
Thai Dynamite Tofu (Regular)
890cal
47g
60g
52g
7g
0g
55g
2350mg
39g
5g
0mg
0.053g/cal
0.78:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Egg Roll
200cal
10g
24g
14g
1g
0g
21g
380mg
4g
3g
15mg
0.050g/cal
0.42:1
Chicken Lettuce Wraps
810cal
34g
66g
46g
9g
0g
59g
2540mg
21g
7g
30mg
0.042g/cal
0.52:1
Crab Wonton
85cal
3g
7g
5g
2g
0g
6g
125mg
0g
1g
5mg
0.035g/cal
0.43:1
Edamame (Large)
320cal
30g
19g
13g
3g
0g
0g
27mg
1g
19g
0mg
0.094g/cal
1.58:1
Mongolian Green Beans
430cal
4g
36g
28g
11g
0g
31g
3260mg
22g
5g
40mg
0.009g/cal
0.11:1
Pork Egg Rolls
280cal
9g
25g
16g
4g
0g
23g
540mg
4g
2g
20mg
0.032g/cal
0.36:1
Thai Wonton Soup (Bowl)
140cal
6g
43g
4g
1g
0g
42g
2120mg
7g
1g
15mg
0.043g/cal
0.14:1
Vegetable & Chicken Dumplings (Fried)
75cal
1g
4g
3g
1g
0g
3g
76mg
1g
1g
3mg
0.013g/cal
0.25:1
Vegetable Spring Rolls
120cal
2g
15g
6g
1g
0g
13g
250mg
2g
2g
0mg
0.017g/cal
0.13:1
Yum Yum Shrimp
260cal
7g
16g
18g
3g
0g
15g
540mg
9g
1g
45mg
0.027g/cal
0.44:1

Noodle & Rice Bowls

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Fried Rice
1106cal
54g
137g
27g
5g
0g
132g
2730mg
25g
5g
275mg
0.049g/cal
0.39:1
Chicken Lo Mein
1170cal
70g
123g
42g
7g
0g
115g
3600mg
23g
8g
175mg
0.060g/cal
0.57:1
Chicken Pad Thai (with Tofu)
1490cal
82g
167g
42g
7g
0g
153g
4720mg
50g
14g
300mg
0.055g/cal
0.49:1
Dan Dan Noodles
990cal
46g
110g
40g
8g
0g
104g
4110mg
25g
6g
65mg
0.046g/cal
0.42:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Donut Dipping Sauce
260cal
6g
44g
6g
4g
-
44g
70mg
44g
0g
20mg
0.023g/cal
0.14:1
Fortune Cookie
25cal
0g
5g
0g
0g
-
5g
0mg
2g
0g
0mg
0.000g/cal
0.00:1
Fudge Brownie
430cal
6g
57g
22g
6g
-
54g
260mg
38g
3g
35mg
0.014g/cal
0.11:1
Thai Donuts
500cal
9g
74g
19g
7g
-
72g
550mg
48g
2g
20mg
0.018g/cal
0.12:1

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Honey Seared (Steak)
780cal
15g
52g
21g
5g
0g
49g
870mg
43g
3g
15mg
0.019g/cal
0.29:1
Kids Lo Mein (Chicken)
830cal
27g
57g
21g
3g
0g
53g
1260mg
10g
4g
40mg
0.033g/cal
0.47:1
Kids Orange Chicken
980cal
17g
63g
30g
3g
0g
61g
840mg
43g
2g
30mg
0.017g/cal
0.27:1
Kids Sweet & Sour (Steak)
780cal
15g
52g
21g
5g
0g
49g
870mg
43g
3g
15mg
0.019g/cal
0.29:1
Kids Teriyaki (Chicken)
728cal
22g
61g
38g
6g
0g
57g
2075mg
50g
4g
40mg
0.030g/cal
0.36:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chai Spice Black Tea
0cal
0g
0g
0g
0g
-
0g
0mg
0g
0g
0mg
-
-
Coke (Large)
390cal
0g
105g
0g
0g
-
105g
125mg
105g
0g
0mg
0.000g/cal
0.00:1
Coke Zero (Regular)
0cal
0g
0g
0g
0g
-
0g
75mg
0g
0g
0mg
-
-
Diet Coke (Regular)
0cal
0g
0g
0g
0g
-
0g
85mg
0g
0g
0mg
-
-
Diet Sprite (Large)
0cal
0g
0g
0g
0g
-
0g
85mg
0g
0g
0mg
-
-
Dr. Pepper (Large)
430cal
0g
108g
0g
0g
-
108g
140mg
108g
0g
0mg
0.000g/cal
0.00:1
Minute Maid Lemonade (Large)
390cal
0g
104g
0g
0g
-
104g
160mg
104g
0g
0mg
0.000g/cal
0.00:1
Pibb Xtra (Large)
400cal
0g
104g
0g
0g
-
104g
120mg
104g
0g
0mg
0.000g/cal
0.00:1
Sprite (Large)
400cal
0g
104g
0g
0g
-
104g
180mg
104g
0g
0mg
0.000g/cal
0.00:1
Sweet Tea
40cal
0g
10g
0g
0g
-
10g
0mg
10g
0g
0mg
0.000g/cal
0.00:1

Sauces & Condiments

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chili Paste
0cal
0g
0g
0g
0g
0g
0g
600mg
0g
0g
0mg
-
-
Dumpling Sauce
90cal
3g
19g
0g
0g
0g
18g
1571mg
1g
1g
0mg
0.033g/cal
0.16:1
Lime Vinaigrette
220cal
0g
11g
21g
2g
0g
11g
1400mg
9g
0g
0mg
0.000g/cal
0.00:1
Sesame Ginger Vinaigrette
173cal
1g
6g
17g
1g
0g
6g
887mg
5g
0g
0mg
0.006g/cal
0.17:1
Sweet Chili Sauce
80cal
1g
20g
0g
0g
0g
20g
530mg
19g
0g
0mg
0.013g/cal
0.05:1