Pei Wei Nutrition Facts and Calories

Looking for Pei Wei nutrition facts or Pei Wei calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Pei Wei menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Salad Bowls Entrees Appetizers Noodle & Rice Bowls Desserts Kids Menu Drinks Sauces & Condiments

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Salad Bowls


Asian Chopped Chicken Salad	660	46g	44g	35g	120mg	1850mg	13g
Spicy Polynesian Poke Bowl	710	25g	88g	29g	35mg	3330mg	42g

Entrees


Beef & Broccoli (Regular)	790	34g	53g	49g	30mg	3430mg	29g
Chicken & Broccoli (Regular)	666	40g	48g	27g	90mg	3100mg	29g
Firecracker Chicken (Regular)	1090	46g	96g	60g	170mg	2180mg	52g
Firecracker Tofu (Regular)	560	8g	97g	16g	0mg	1650mg	52g
Honey-Seared Chicken (Regular)	1100	33g	94g	61g	65mg	1270mg	45g
House Special Chicken (Regular)	1300	46g	119g	72g	170mg	3190mg	49g
Kung Pao Chicken (Regular)	975	46g	44g	60g	90mg	2509mg	26g
Kung Pao Shrimp (Regular)	740	29g	42g	50g	115mg	2570mg	26g
Mongolian Chicken (Regular)	636	39g	39g	27g	90mg	2200mg	29g
Mongolian Steak (Regular)	760	33g	44g	49g	30mg	2530mg	29g
Orange Chicken (Regular)	980	34g	94g	50g	65mg	1500mg	56g
Original Shrimp (Regular)	790	21g	98g	36g	115mg	1020mg	87g
Sesame Chicken (Regular)	895	41g	56g	47g	90mg	2719mg	40g
Spicy General Tso's Chicken (Regular)	805	40g	48g	42g	90mg	2439mg	31g
Spicy Korean BBQ Steak (Regular)	780	32g	39g	45g	30mg	1340mg	25g
Sweet & Sour Chicken (Regular)	980	33g	97g	50g	65mg	1170mg	58g
Teriyaki Chicken (Regular)	935	42g	84g	41g	90mg	2839mg	68g
Teriyaki Tofu (Regular)	1060	49g	104g	52g	0mg	3170mg	77g
Thai Basil Cashew Chicken (Regular)	1048	49g	47g	65g	97mg	2321mg	28g
Thai Coconut Curry Chicken (REgular)	640	54g	42g	8g	120mg	1700mg	21g
Thai Dynamite Tofu (Regular)	890	47g	60g	52g	0mg	2350mg	39g

Appetizers


Chicken Egg Roll	200	10g	24g	14g	15mg	380mg	4g
Chicken Lettuce Wraps	810	34g	66g	46g	30mg	2540mg	21g
Crab Wonton	85	3g	7g	5g	5mg	125mg	0g
Edamame (Large)	320	30g	19g	13g	0mg	27mg	1g
Mongolian Green Beans	430	4g	36g	28g	40mg	3260mg	22g
Pork Egg Rolls	280	9g	25g	16g	20mg	540mg	4g
Thai Wonton Soup (Bowl)	140	6g	43g	4g	15mg	2120mg	7g
Vegetable & Chicken Dumplings (Fried)	75	1g	4g	3g	3mg	76mg	1g
Vegetable Spring Rolls	120	2g	15g	6g	0mg	250mg	2g
Yum Yum Shrimp	260	7g	16g	18g	45mg	540mg	9g

Noodle & Rice Bowls


Chicken Fried Rice	1106	54g	137g	27g	275mg	2730mg	25g
Chicken Lo Mein	1170	70g	123g	42g	175mg	3600mg	23g
Chicken Pad Thai (with Tofu)	1490	82g	167g	42g	300mg	4720mg	50g
Dan Dan Noodles	990	46g	110g	40g	65mg	4110mg	25g

Desserts


Donut Dipping Sauce	260	6g	44g	6g	20mg	70mg	44g
Fortune Cookie	25	0g	5g	0g	0mg	0mg	2g
Fudge Brownie	430	6g	57g	22g	35mg	260mg	38g
Thai Donuts	500	9g	74g	19g	20mg	550mg	48g


Kids Honey Seared (Steak)	780	15g	52g	21g	15mg	870mg	43g
Kids Lo Mein (Chicken)	830	27g	57g	21g	40mg	1260mg	10g
Kids Orange Chicken	980	17g	63g	30g	30mg	840mg	43g
Kids Sweet & Sour (Steak)	780	15g	52g	21g	15mg	870mg	43g
Kids Teriyaki (Chicken)	728	22g	61g	38g	40mg	2075mg	50g

Drinks


Chai Spice Black Tea	0	0g	0g	0g	0mg	0mg	0g
Coke (Large)	390	0g	105g	0g	0mg	125mg	105g
Coke Zero (Regular)	0	0g	0g	0g	0mg	75mg	0g
Diet Coke (Regular)	0	0g	0g	0g	0mg	85mg	0g
Diet Sprite (Large)	0	0g	0g	0g	0mg	85mg	0g
Dr. Pepper (Large)	430	0g	108g	0g	0mg	140mg	108g
Minute Maid Lemonade (Large)	390	0g	104g	0g	0mg	160mg	104g
Pibb Xtra (Large)	400	0g	104g	0g	0mg	120mg	104g
Sprite (Large)	400	0g	104g	0g	0mg	180mg	104g
Sweet Tea	40	0g	10g	0g	0mg	0mg	10g

Sauces & Condiments


Chili Paste	0	0g	0g	0g	0mg	600mg	0g
Dumpling Sauce	90	3g	19g	0g	0mg	1571mg	1g
Lime Vinaigrette	220	0g	11g	21g	0mg	1400mg	9g
Sesame Ginger Vinaigrette	173	1g	6g	17g	0mg	887mg	5g
Sweet Chili Sauce	80	1g	20g	0g	0mg	530mg	19g

Frequently Asked Questions

Which foods have the least calories at Pei Wei?

The foods with the most calories at Pei Wei are:

Salad Bowls: Asian Chopped Chicken Salad, 660 cal

Entrees: Firecracker Tofu (Regular), 560 cal

Drinks: Diet Sprite (Large), 0 cal

Appetizers: Vegetable & Chicken Dumplings (Fried), 75 cal

Noodle & Rice Bowls: Dan Dan Noodles, 990 cal

Sauces & Condiments: Chili Paste, 0 cal

Desserts: Fortune Cookie, 25 cal

Kids Menu: Kids Teriyaki (Chicken), 728 cal

Which foods have the most calories at Pei Wei?

The foods with the most calories at Pei Wei are:

Salad Bowls: Spicy Polynesian Poke Bowl, 710 cal

Entrees: House Special Chicken (Regular), 1300 cal

Drinks: Dr. Pepper (Large), 430 cal

Appetizers: Chicken Lettuce Wraps, 810 cal

Noodle & Rice Bowls: Chicken Pad Thai (with Tofu), 1490 cal

Sauces & Condiments: Lime Vinaigrette, 220 cal

Desserts: Thai Donuts, 500 cal

Kids Menu: Kids Orange Chicken, 980 cal

Which foods have the most protein at Pei Wei?

The items with the most protein in every category at Pei Wei are:

Salad Bowls: Asian Chopped Chicken Salad, 46g protein

Entrees: Firecracker Tofu (Regular), 8g protein

Drinks: Sweet Tea, 0g protein

Appetizers: Pork Egg Rolls, 9g protein

Noodle & Rice Bowls: Chicken Pad Thai (with Tofu), 82g protein

Sauces & Condiments: Dumpling Sauce, 3g protein

Desserts: Thai Donuts, 9g protein

Kids Menu: Kids Lo Mein (Chicken), 27g protein