Chicken Egg Roll Nutrition Facts
- 200
- Calories
- 10g
- Protein
- 14g
- Total Fat
- 24g
- Total Carbs
The Pei Wei Chicken Egg Roll contains 200 calories, 10g protein, 24g total carbohydrates and 14g total fat.
Nutrition Facts
Chicken Egg Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 380mg | 17% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Egg Roll?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Chicken Egg Roll by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hand-rolled, crispy egg rolls filled with seasoned chicken, cabbage, black mushrooms, carrots and scallions. Served with a sweet chili sauce.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Chicken Egg Roll?
There are 200 calories in the Chicken Egg Roll
What are the macros for the Pei Wei Chicken Egg Roll?
The Chicken Egg Roll has 10g protein, 24g carbs and 14g fat. That means 13% of calories come from protein, 69% of calories come from carbs, and 18% of calories come from fat.
