Mongolian Green Beans

Mongolian Green Beans Nutrition Facts

430
Calories
4g
Protein
28g
Total Fat
36g
Total Carbs

The Pei Wei Mongolian Green Beans contains 430 calories, 4g protein, 36g total carbohydrates and 28g total fat.

Nutrition Facts

Mongolian Green Beans

Amount Per Serving
Calories 430Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 3260mg142%
Total Carbs 36g13%
Dietary Fiber 5g18%
Sugars 22g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mongolian Green Beans?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Mongolian Green Beans by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Green beans tossed with garlic, chili paste and Mongolian sauce

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Mongolian Green Beans?

    There are 430 calories in the Mongolian Green Beans

    What are the macros for the Pei Wei Mongolian Green Beans?

    The Mongolian Green Beans has 4g protein, 36g carbs and 28g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 25% of calories come from fat.