Chicken Lettuce Wraps

Chicken Lettuce Wraps Nutrition Facts

810
Calories
34g
Protein
46g
Total Fat
66g
Total Carbs

The Pei Wei Chicken Lettuce Wraps contains 810 calories, 34g protein, 66g total carbohydrates and 46g total fat.

Nutrition Facts

Chicken Lettuce Wraps

Amount Per Serving
Calories 810Calories from Fat 414
% Daily Value*
Total Fat 46g59%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 2540mg110%
Total Carbs 66g24%
Dietary Fiber 7g25%
Sugars 21g
Protein 34g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Lettuce Wraps?

For someone weighing 150 pounds, it would take 69 minutes to burn off the Chicken Lettuce Wraps by running.


It would take 96 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • shellfish
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • tree nuts
  • Ingredients

    Ground white meat chicken, wok-seared with shiitake mushrooms, water chestnuts, scallions, garlic and soy sauce. Served over crispy rice sticks with crisp iceberg lettuce.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Chicken Lettuce Wraps?

    There are 810 calories in the Chicken Lettuce Wraps

    What are the macros for the Pei Wei Chicken Lettuce Wraps?

    The Chicken Lettuce Wraps has 34g protein, 66g carbs and 46g fat. That means 15% of calories come from protein, 65% of calories come from carbs, and 20% of calories come from fat.