Crab Wonton

Crab Wonton Nutrition Facts

85
Calories
3g
Protein
5g
Total Fat
7g
Total Carbs

The Pei Wei Crab Wonton contains 85 calories, 3g protein, 7g total carbohydrates and 5g total fat.

Nutrition Facts

Crab Wonton

Amount Per Serving
Calories 85Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 125mg5%
Total Carbs 7g3%
Dietary Fiber 1g4%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crab Wonton?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Crab Wonton by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • shellfish
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • tree nuts
  • Ingredients

    Crispy wontons filled with Jonah crab, cream cheese, red bell peppers and scallions. Served with a sweet chili sauce.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Crab Wonton?

    There are 85 calories in the Crab Wonton

    What are the macros for the Pei Wei Crab Wonton?

    The Crab Wonton has 3g protein, 7g carbs and 5g fat. That means 13% of calories come from protein, 66% of calories come from carbs, and 21% of calories come from fat.