Parmesan Crusted Zucchini

Parmesan Crusted Zucchini Nutrition Facts

90
Calories
4g
Protein
7g
Total Fat
5g
Total Carbs

The Olive Garden Parmesan Crusted Zucchini contains 90 calories, 4g protein, 5g total carbohydrates and 7g total fat.

Nutrition Facts

Parmesan Crusted Zucchini

Amount Per Serving
Calories 90Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 190mg8%
Total Carbs 5g2%
Dietary Fiber 1g4%
Sugars 3g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Parmesan Crusted Zucchini?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Parmesan Crusted Zucchini by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • sesame
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Parmesan Crusted Zucchini?

    There are 90 calories in the Parmesan Crusted Zucchini

    What are the macros for the Olive Garden Parmesan Crusted Zucchini?

    The Parmesan Crusted Zucchini has 4g protein, 5g carbs and 7g fat. That means 18% of calories come from protein, 51% of calories come from carbs, and 31% of calories come from fat.