Breadsticks Nutrition Facts
- 140
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 11g
- Total Carbs
The Olive Garden Breadsticks contains 140 calories, 4g protein, 11g total carbohydrates and 3g total fat.
Nutrition Facts
Breadsticks
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breadsticks?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Breadsticks by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Breadsticks?
There are 140 calories in the Breadsticks
What are the macros for the Olive Garden Breadsticks?
The Breadsticks has 4g protein, 11g carbs and 3g fat. That means 13% of calories come from protein, 78% of calories come from carbs, and 9% of calories come from fat.
