Cream Cheese Rangoon Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 8g
- Total Fat
- 24g
- Total Carbs
The Panda Express Cream Cheese Rangoon contains 190 calories, 5g protein, 24g total carbohydrates and 8g total fat.
Nutrition Facts
Cream Cheese Rangoon
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 180mg | 8% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cream Cheese Rangoon?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Cream Cheese Rangoon by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Cream Cheese Rangoon?
There are 190 calories in the Cream Cheese Rangoon
What are the macros for the Panda Express Cream Cheese Rangoon?
The Cream Cheese Rangoon has 5g protein, 24g carbs and 8g fat. That means 7% of calories come from protein, 81% of calories come from carbs, and 12% of calories come from fat.
