Five Italian Cheese Fonduta

Five Italian Cheese Fonduta Nutrition Facts

760
Calories
34g
Protein
48g
Total Fat
41g
Total Carbs

The Olive Garden Five Italian Cheese Fonduta contains 760 calories, 34g protein, 41g total carbohydrates and 48g total fat.

Nutrition Facts

Five Italian Cheese Fonduta

Amount Per Serving
Calories 760Calories from Fat 432
% Daily Value*
Total Fat 48g62%
Saturated Fat 25g125%
Trans Fat 0.5g
Cholesterol 115mg38%
Sodium 1890mg82%
Total Carbs 41g15%
Dietary Fiber 2g7%
Sugars 2g
Protein 34g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Five Italian Cheese Fonduta?

For someone weighing 150 pounds, it would take 65 minutes to burn off the Five Italian Cheese Fonduta by running.


It would take 90 minutes to burn if off by bicycling.


It would take 106 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Five Italian Cheese Fonduta?

    There are 760 calories in the Five Italian Cheese Fonduta

    What are the macros for the Olive Garden Five Italian Cheese Fonduta?

    The Five Italian Cheese Fonduta has 34g protein, 41g carbs and 48g fat. That means 20% of calories come from protein, 53% of calories come from carbs, and 28% of calories come from fat.