Chicken Lo Mein Nutrition Facts
- 1170
- Calories
- 70g
- Protein
- 42g
- Total Fat
- 123g
- Total Carbs
The Pei Wei Chicken Lo Mein contains 1170 calories, 70g protein, 123g total carbohydrates and 42g total fat.
Nutrition Facts
Chicken Lo Mein
| Amount Per Serving | ||
|---|---|---|
| Calories 1170 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 3600mg | 157% | |
| Total Carbs 123g | 45% | |
| Dietary Fiber 8g | 29% | |
| Sugars 23g | ||
| Protein 70g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Lo Mein?
For someone weighing 150 pounds, it would take 100 minutes to burn off the Chicken Lo Mein by running.
It would take 139 minutes to burn if off by bicycling.
It would take 163 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Steamed white meat chicken, steamed noodles, bean sprouts, carrots, red bell peppers, shiitake mushrooms, scallions, garlic and soy sauce.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Chicken Lo Mein?
There are 1170 calories in the Chicken Lo Mein
What are the macros for the Pei Wei Chicken Lo Mein?
The Chicken Lo Mein has 70g protein, 123g carbs and 42g fat. That means 18% of calories come from protein, 71% of calories come from carbs, and 11% of calories come from fat.
