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Waba Grill Nutrition Facts and Calories

Looking for Waba Grill nutrition facts or Waba Grill calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Waba Grill menu, so you can sort through and filter results based on your dietary needs.

All Categories

Sides

1502g8g14g0mg5mg1g
1609g19g4g0mg651mg3g
302g3g0g0mg840mg3g
42014g76g15g50mg2310mg22g
3207g67g2g0mg11mg0g
27032g14g10g155mg893mg12g
1902g46g0g0mg704mg38g
14021g8g3g45mg711mg7g
504g7g0g43mg616mg6g
29022g13g17g68mg688mg11g
502g11g0g0mg63mg5g
24032g13g10g155mg893mg11g
27016g21g10g0mg1200mg18g
3707g81g1g0mg3mg0g

Bowls

76038g123g11g155mg2455mg36g
54019g109g1g130mg2241mg24g
67023g109g11g0mg1593mg24g
78029g121g18g68mg2026mg33g
68038g120g11g155mg2455mg33g
80037g122g16g125mg2212mg35g
60028g110g3g45mg1884mg25g

Mini Bowls

34017g55g5g69mg831mg12g
31018g48g5g69mg858mg14g
37014g55g7g0mg801mg12g
33014g48g7g0mg828mg14g
32021g47g6g86mg454mg6g
29021g40g6g86mg481mg8g

Plates

95054g146g15g224mg2905mg48g
66025g132g1g174mg2866mg36g
83030g132g14g0mg2002mg36g
107044g153g28g107mg2761mg53g
86054g143g15g224mg2905mg45g
98053g141g21g194mg2410mg44g
73040g127g5g68mg2054mg32g

Veggie Bowls

71039g113g11g155mg2505mg40g
53020g106g1g130mg2680mg34g
60022g93g11g0mg1612mg26g
67030g98g17g68mg1520mg27g
64039g110g11g155mg2505mg37g
77038g116g16g125mg2513mg42g
58029g107g3g45mg2323mg35g

Family A La Carte

12010g24g1g0mg120mg6g
1307g30g1g0mg175mg10g
64013g133g5g0mg23mg0g
1230140g70g45g689mg4400mg60g
1508g35g1g0mg180mg14g
90059g56g37g0mg3230mg48g
84028g152g30g100mg4620mg44g
1510103g91g78g312mg4363mg75g
3602g30g30g0mg1034mg26g
1100140g65g45g689mg4400mg55g
1460135g81g66g570mg4432mg68g
74013g162g1g0mg6mg1g

Salad Entrees

47045g20g24g123mg608mg5g
53049g43g20g108mg1558mg22g

Sauce & Dressing

451g8g1g0mg660mg6g
1501g1g16g15mg370mg1g
701g8g4g0mg550mg7g
550g12g0g0mg610mg10g
500g13g0g0mg780mg11g
600g14g0g0mg780mg12g
1100g8g10g0mg330mg8g

Frequently Asked Questions

Which foods have the least calories at Waba Grill?

The foods with the most calories at Waba Grill are:
  • Sides: Miso Soup, 30 cal
  • Bowls: Jumbo Shrimp Bowl, 540 cal
  • Mini Bowls: Sweet & Spicy Chicken & Veggies Mini Bowl, 290 cal
  • Plates: Jumbo Shrimp Plate, 660 cal
  • Veggie Bowls: Jumbo Shrimp Veggie Bowl, 530 cal
  • Family A La Carte: Family Broccoli, 120 cal
  • Sauce & Dressing: Garlic Serrano Sauce, 45 cal
  • Salad Entrees: Signature House Salad, 470 cal
  • Which foods have the most calories at Waba Grill?

    The foods with the most calories at Waba Grill are:
  • Sides: Pork Veggie Dumplings (10 Piece), 420 cal
  • Bowls: WaBa Chicken & Steak Bowl, 800 cal
  • Mini Bowls: Organic Tofu Mini Bowl, 370 cal
  • Plates: Rib-Eye Steak Plate, 1070 cal
  • Veggie Bowls: WaBa Chicken & Steak Veggie Bowl, 770 cal
  • Family A La Carte: Family Rib-Eye Steak, 1510 cal
  • Sauce & Dressing: Ranch Dressing, 150 cal
  • Salad Entrees: Spicy Asian Salad, 530 cal
  • Which foods have the most protein at Waba Grill?

    The items with the most protein in every category at Waba Grill are:
  • Sides: Loaded Miso Soup (With Tofu), 9g protein
  • Bowls: Sweet & Spicy Chicken Bowl, 38g protein
  • Mini Bowls: Sweet & Spicy Chicken & Veggies Mini Bowl, 21g protein
  • Plates: Sweet & Spicy Chicken Plate, 54g protein
  • Veggie Bowls: Sweet & Spicy Chicken Veggie Bowl, 39g protein
  • Family A La Carte: Family Mixed Veggies, 8g protein
  • Sauce & Dressing: Spicy Sesame Dressing, 1g protein
  • Salad Entrees: Spicy Asian Salad, 49g protein
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