Side of Salmon Nutrition Facts
- 140
- Calories
- 21g
- Protein
- 2.5g
- Total Fat
- 8g
- Total Carbs
The Waba Grill Side of Salmon contains 140 calories, 21g protein, 8g total carbohydrates and 2.5g total fat.
Nutrition Facts
Side of Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 711mg | 31% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side of Salmon?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Side of Salmon by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Side of Salmon?
There are 140 calories in the Side of Salmon
What are the macros for the Waba Grill Side of Salmon?
The Side of Salmon has 21g protein, 8g carbs and 2.5g fat. That means 51% of calories come from protein, 43% of calories come from carbs, and 6% of calories come from fat.
