WaBa Chicken & Steak Plate Nutrition Facts
- 980
- Calories
- 53g
- Protein
- 21g
- Total Fat
- 141g
- Total Carbs
The Waba Grill WaBa Chicken & Steak Plate contains 980 calories, 53g protein, 141g total carbohydrates and 21g total fat.
Nutrition Facts
WaBa Chicken & Steak Plate
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 194mg | 65% | |
| Sodium 2410mg | 105% | |
| Total Carbs 141g | 51% | |
| Dietary Fiber 3g | 11% | |
| Sugars 44g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the WaBa Chicken & Steak Plate?
For someone weighing 150 pounds, it would take 84 minutes to burn off the WaBa Chicken & Steak Plate by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill WaBa Chicken & Steak Plate?
There are 980 calories in the WaBa Chicken & Steak Plate
What are the macros for the Waba Grill WaBa Chicken & Steak Plate?
The WaBa Chicken & Steak Plate has 53g protein, 141g carbs and 21g fat. That means 14% of calories come from protein, 81% of calories come from carbs, and 5% of calories come from fat.
