Sweet & Spicy Chicken Plate Nutrition Facts
- 860
- Calories
- 54g
- Protein
- 15g
- Total Fat
- 143g
- Total Carbs
The Waba Grill Sweet & Spicy Chicken Plate contains 860 calories, 54g protein, 143g total carbohydrates and 15g total fat.
Nutrition Facts
Sweet & Spicy Chicken Plate
| Amount Per Serving | ||
|---|---|---|
| Calories 860 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 224mg | 75% | |
| Sodium 2905mg | 126% | |
| Total Carbs 143g | 52% | |
| Dietary Fiber 3g | 11% | |
| Sugars 45g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet & Spicy Chicken Plate?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Sweet & Spicy Chicken Plate by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Sweet & Spicy Chicken Plate?
There are 860 calories in the Sweet & Spicy Chicken Plate
What are the macros for the Waba Grill Sweet & Spicy Chicken Plate?
The Sweet & Spicy Chicken Plate has 54g protein, 143g carbs and 15g fat. That means 14% of calories come from protein, 82% of calories come from carbs, and 4% of calories come from fat.
