Chicken Plate Nutrition Facts
- 950
- Calories
- 54g
- Protein
- 15g
- Total Fat
- 146g
- Total Carbs
The Waba Grill Chicken Plate contains 950 calories, 54g protein, 146g total carbohydrates and 15g total fat.
Nutrition Facts
Chicken Plate
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 224mg | 75% | |
| Sodium 2905mg | 126% | |
| Total Carbs 146g | 53% | |
| Dietary Fiber 3g | 11% | |
| Sugars 48g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Plate?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Chicken Plate by running.
It would take 113 minutes to burn if off by bicycling.
It would take 132 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Chicken Plate?
There are 950 calories in the Chicken Plate
What are the macros for the Waba Grill Chicken Plate?
The Chicken Plate has 54g protein, 146g carbs and 15g fat. That means 14% of calories come from protein, 83% of calories come from carbs, and 4% of calories come from fat.
