Organic Tofu Veggie Bowl

Organic Tofu Veggie Bowl Nutrition Facts

600
Calories
22g
Protein
11g
Total Fat
93g
Total Carbs

The Waba Grill Organic Tofu Veggie Bowl contains 600 calories, 22g protein, 93g total carbohydrates and 11g total fat.

Nutrition Facts

Organic Tofu Veggie Bowl

Amount Per Serving
Calories 600Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1612mg70%
Total Carbs 93g34%
Dietary Fiber 9g32%
Sugars 26g
Protein 22g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Organic Tofu Veggie Bowl?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Organic Tofu Veggie Bowl by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waba Grill

US Rank

202

Locations

191

Food Type

Asian, Bowls

Service Type

Frequently Asked Questions

How many calories are in the Waba Grill Organic Tofu Veggie Bowl?

There are 600 calories in the Organic Tofu Veggie Bowl

What are the macros for the Waba Grill Organic Tofu Veggie Bowl?

The Organic Tofu Veggie Bowl has 22g protein, 93g carbs and 11g fat. That means 9% of calories come from protein, 86% of calories come from carbs, and 5% of calories come from fat.