Family White Rice Nutrition Facts
- 740
- Calories
- 13g
- Protein
- 1g
- Total Fat
- 162g
- Total Carbs
The Waba Grill Family White Rice contains 740 calories, 13g protein, 162g total carbohydrates and 1g total fat.
Nutrition Facts
Family White Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbs 162g | 59% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family White Rice?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Family White Rice by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Family White Rice?
There are 740 calories in the Family White Rice
What are the macros for the Waba Grill Family White Rice?
The Family White Rice has 13g protein, 162g carbs and 1g fat. That means 3% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.
