Family Broccoli & Carrots Nutrition Facts
- 130
- Calories
- 7g
- Protein
- 1g
- Total Fat
- 30g
- Total Carbs
The Waba Grill Family Broccoli & Carrots contains 130 calories, 7g protein, 30g total carbohydrates and 1g total fat.
Nutrition Facts
Family Broccoli & Carrots
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 175mg | 8% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 9g | 32% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Broccoli & Carrots?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Family Broccoli & Carrots by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Family Broccoli & Carrots?
There are 130 calories in the Family Broccoli & Carrots
What are the macros for the Waba Grill Family Broccoli & Carrots?
The Family Broccoli & Carrots has 7g protein, 30g carbs and 1g fat. That means 9% of calories come from protein, 89% of calories come from carbs, and 1% of calories come from fat.
