Family Salad Nutrition Facts
- 360
- Calories
- 2g
- Protein
- 30g
- Total Fat
- 30g
- Total Carbs
The Waba Grill Family Salad contains 360 calories, 2g protein, 30g total carbohydrates and 30g total fat.
Nutrition Facts
Family Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1034mg | 45% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Salad?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Family Salad by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Family Salad?
There are 360 calories in the Family Salad
What are the macros for the Waba Grill Family Salad?
The Family Salad has 2g protein, 30g carbs and 30g fat. That means 2% of calories come from protein, 68% of calories come from carbs, and 30% of calories come from fat.
