Family Broccoli Nutrition Facts
- Total Fat
- Total Carbs
The Waba Grill Family Broccoli contains 120 calories, 10g protein, 24g total carbohydrates and 1g total fat.
|Amount Per Serving|
|Calories 120||Calories from Fat 9|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbs 24g||9%|
|Dietary Fiber 8g||29%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Broccoli?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Family Broccoli by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
About This Restaurant