Family Brown Rice Nutrition Facts
- 640
- Calories
- 13g
- Protein
- 5g
- Total Fat
- 133g
- Total Carbs
The Waba Grill Family Brown Rice contains 640 calories, 13g protein, 133g total carbohydrates and 5g total fat.
Nutrition Facts
Family Brown Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 1% | |
| Total Carbs 133g | 48% | |
| Dietary Fiber 9g | 32% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Brown Rice?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Family Brown Rice by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Family Brown Rice?
There are 640 calories in the Family Brown Rice
What are the macros for the Waba Grill Family Brown Rice?
The Family Brown Rice has 13g protein, 133g carbs and 5g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.
