Family Chicken Nutrition Facts
- 1230
- Calories
- 140g
- Protein
- 45g
- Total Fat
- 70g
- Total Carbs
The Waba Grill Family Chicken contains 1230 calories, 140g protein, 70g total carbohydrates and 45g total fat.
Nutrition Facts
Family Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1230 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 689mg | 230% | |
| Sodium 4400mg | 191% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 0g | 0% | |
| Sugars 60g | ||
| Protein 140g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Chicken?
For someone weighing 150 pounds, it would take 105 minutes to burn off the Family Chicken by running.
It would take 146 minutes to burn if off by bicycling.
It would take 171 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Family Chicken?
There are 1230 calories in the Family Chicken
What are the macros for the Waba Grill Family Chicken?
The Family Chicken has 140g protein, 70g carbs and 45g fat. That means 41% of calories come from protein, 46% of calories come from carbs, and 13% of calories come from fat.
