Family WaBa Chicken & Steak

Family WaBa Chicken & Steak Nutrition Facts

1460
Calories
135g
Protein
66g
Total Fat
81g
Total Carbs

The Waba Grill Family WaBa Chicken & Steak contains 1460 calories, 135g protein, 81g total carbohydrates and 66g total fat.

Nutrition Facts

Family WaBa Chicken & Steak

Amount Per Serving
Calories 1460Calories from Fat 594
% Daily Value*
Total Fat 66g85%
Saturated Fat 25.5g128%
Trans Fat 3g
Cholesterol 570mg190%
Sodium 4432mg193%
Total Carbs 81g29%
Dietary Fiber 0g0%
Sugars 68g
Protein 135g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Family WaBa Chicken & Steak?

For someone weighing 150 pounds, it would take 125 minutes to burn off the Family WaBa Chicken & Steak by running.


It would take 174 minutes to burn if off by bicycling.


It would take 203 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Waba Grill

US Rank

202

Locations

191

Food Type

Asian, Bowls

Service Type

Frequently Asked Questions

How many calories are in the Waba Grill Family WaBa Chicken & Steak?

There are 1460 calories in the Family WaBa Chicken & Steak

What are the macros for the Waba Grill Family WaBa Chicken & Steak?

The Family WaBa Chicken & Steak has 135g protein, 81g carbs and 66g fat. That means 35% of calories come from protein, 48% of calories come from carbs, and 17% of calories come from fat.