Side of Steak Nutrition Facts
- 290
- Calories
- 22g
- Protein
- 17g
- Total Fat
- 13g
- Total Carbs
The Waba Grill Side of Steak contains 290 calories, 22g protein, 13g total carbohydrates and 17g total fat.
Nutrition Facts
Side of Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 68mg | 23% | |
| Sodium 688mg | 30% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side of Steak?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Side of Steak by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Side of Steak?
There are 290 calories in the Side of Steak
What are the macros for the Waba Grill Side of Steak?
The Side of Steak has 22g protein, 13g carbs and 17g fat. That means 32% of calories come from protein, 43% of calories come from carbs, and 25% of calories come from fat.
