Organic Tofu Bowl

Organic Tofu Bowl Nutrition Facts

670
Calories
23g
Protein
11g
Total Fat
109g
Total Carbs

The Waba Grill Organic Tofu Bowl contains 670 calories, 23g protein, 109g total carbohydrates and 11g total fat.

Nutrition Facts

Organic Tofu Bowl

Amount Per Serving
Calories 670Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1593mg69%
Total Carbs 109g40%
Dietary Fiber 1g4%
Sugars 24g
Protein 23g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Organic Tofu Bowl?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Organic Tofu Bowl by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waba Grill

US Rank

202

Locations

191

Food Type

Asian, Bowls

Service Type

Frequently Asked Questions

How many calories are in the Waba Grill Organic Tofu Bowl?

There are 670 calories in the Organic Tofu Bowl

What are the macros for the Waba Grill Organic Tofu Bowl?

The Organic Tofu Bowl has 23g protein, 109g carbs and 11g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.