Organic Tofu & Veggies Mini Bowl Nutrition Facts
- 330
- Calories
- 14g
- Protein
- 7g
- Total Fat
- 48g
- Total Carbs
The Waba Grill Organic Tofu & Veggies Mini Bowl contains 330 calories, 14g protein, 48g total carbohydrates and 7g total fat.
Nutrition Facts
Organic Tofu & Veggies Mini Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 828mg | 36% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 8g | 29% | |
| Sugars 14g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Organic Tofu & Veggies Mini Bowl?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Organic Tofu & Veggies Mini Bowl by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Organic Tofu & Veggies Mini Bowl?
There are 330 calories in the Organic Tofu & Veggies Mini Bowl
What are the macros for the Waba Grill Organic Tofu & Veggies Mini Bowl?
The Organic Tofu & Veggies Mini Bowl has 14g protein, 48g carbs and 7g fat. That means 11% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.
