Spicy Polynesian Poke Bowl

Spicy Polynesian Poke Bowl Nutrition Facts

710
Calories
25g
Protein
29g
Total Fat
88g
Total Carbs

The Pei Wei Spicy Polynesian Poke Bowl contains 710 calories, 25g protein, 88g total carbohydrates and 29g total fat.

Nutrition Facts

Spicy Polynesian Poke Bowl

Amount Per Serving
Calories 710Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 3330mg145%
Total Carbs 88g32%
Dietary Fiber 3g11%
Sugars 42g
Protein 25g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Polynesian Poke Bowl?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Spicy Polynesian Poke Bowl by running.


It would take 85 minutes to burn if off by bicycling.


It would take 99 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • shellfish
  • soy
  • wheat
  • Does not contain allergens:

  • milk
  • peanuts
  • tree nuts
  • Ingredients

    Spicy Ahi poke, premium Pacific Krab, sushi rice, sambal chili sauce, pickled ginger, crispy shallots, julienne cucumbers and fresh cilantro. Served over a bed of mixed greens with sesame ginger vinaigrette.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Spicy Polynesian Poke Bowl?

    There are 710 calories in the Spicy Polynesian Poke Bowl

    What are the macros for the Pei Wei Spicy Polynesian Poke Bowl?

    The Spicy Polynesian Poke Bowl has 25g protein, 88g carbs and 29g fat. That means 10% of calories come from protein, 79% of calories come from carbs, and 12% of calories come from fat.