Asian Chopped Chicken Salad

Asian Chopped Chicken Salad Nutrition Facts

660
Calories
46g
Protein
35g
Total Fat
44g
Total Carbs

The Pei Wei Asian Chopped Chicken Salad contains 660 calories, 46g protein, 44g total carbohydrates and 35g total fat.

Nutrition Facts

Asian Chopped Chicken Salad

Amount Per Serving
Calories 660Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 1850mg80%
Total Carbs 44g16%
Dietary Fiber 6g21%
Sugars 13g
Protein 46g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Asian Chopped Chicken Salad?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Asian Chopped Chicken Salad by running.


It would take 79 minutes to burn if off by bicycling.


It would take 92 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tender, hand-pulled white meat chicken, carrots, red bell peppers, cilantro, scallions, crispy wontons and sesame seeds. Served over a bed of mixed greens and tossed in a sesame ginger vinaigrette.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Asian Chopped Chicken Salad?

    There are 660 calories in the Asian Chopped Chicken Salad

    What are the macros for the Pei Wei Asian Chopped Chicken Salad?

    The Asian Chopped Chicken Salad has 46g protein, 44g carbs and 35g fat. That means 26% of calories come from protein, 55% of calories come from carbs, and 19% of calories come from fat.