Black Pepper Chicken Nutrition Facts
- 170
- Calories
- 9g
- Protein
- 11g
- Total Fat
- 9g
- Total Carbs
The Manchu Wok Black Pepper Chicken contains 170 calories, 9g protein, 9g total carbohydrates and 11g total fat.
Nutrition Facts
Black Pepper Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 660mg | 29% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Pepper Chicken?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Black Pepper Chicken by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Black Pepper Chicken?
There are 170 calories in the Black Pepper Chicken
What are the macros for the Manchu Wok Black Pepper Chicken?
The Black Pepper Chicken has 9g protein, 9g carbs and 11g fat. That means 22% of calories come from protein, 50% of calories come from carbs, and 27% of calories come from fat.
