Pineapple Chicken

Pineapple Chicken Nutrition Facts

Total Fat
Total Carbs

The Manchu Wok Pineapple Chicken contains 170 calories, 6g protein, 19g total carbohydrates and 9g total fat.

Nutrition Facts

Pineapple Chicken

Amount Per Serving
Calories 170Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 260mg11%
Total Carbs 19g7%
Dietary Fiber 1g4%
Sugars 14g
Protein 6g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Pineapple Chicken?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Pineapple Chicken by running.

It would take 20 minutes to burn if off by bicycling.

It would take 24 minutes to burn if off by weightlifting.


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About This Restaurant


Manchu Wok

US Rank



Food Type

Asian, Chinese

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Manchu Wok Pineapple Chicken?

There are 170 calories in the Pineapple Chicken

What are the macros for the Manchu Wok Pineapple Chicken?

The Pineapple Chicken has 6g protein, 19g carbs and 9g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.