Pineapple Chicken Nutrition Facts
- 170
- Calories
- 6g
- Protein
- 9g
- Total Fat
- 19g
- Total Carbs
The Manchu Wok Pineapple Chicken contains 170 calories, 6g protein, 19g total carbohydrates and 9g total fat.
Nutrition Facts
Pineapple Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 260mg | 11% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Chicken?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Pineapple Chicken by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Pineapple Chicken?
There are 170 calories in the Pineapple Chicken
What are the macros for the Manchu Wok Pineapple Chicken?
The Pineapple Chicken has 6g protein, 19g carbs and 9g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.
