Mixed Vegetables Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 11g
- Total Carbs
The Manchu Wok Mixed Vegetables contains 130 calories, 2g protein, 11g total carbohydrates and 10g total fat.
Nutrition Facts
Mixed Vegetables
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 510mg | 22% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mixed Vegetables?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Mixed Vegetables by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Mixed Vegetables?
There are 130 calories in the Mixed Vegetables
What are the macros for the Manchu Wok Mixed Vegetables?
The Mixed Vegetables has 2g protein, 11g carbs and 10g fat. That means 5% of calories come from protein, 67% of calories come from carbs, and 27% of calories come from fat.
