Vegetable Trio Nutrition Facts
- 30
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 6g
- Total Carbs
The Golden Corral Vegetable Trio contains 30 calories, 2g protein, 6g total carbohydrates and 0g total fat.
Nutrition Facts
Vegetable Trio
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vegetable Trio?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Vegetable Trio by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Vegetable Trio?
There are 30 calories in the Vegetable Trio
What are the macros for the Golden Corral Vegetable Trio?
The Vegetable Trio has 2g protein, 6g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.
