Broccoli

Broccoli Nutrition Facts

25
Calories
2g
Protein
0g
Total Fat
6g
Total Carbs

The Golden Corral Broccoli contains 25 calories, 2g protein, 6g total carbohydrates and 0g total fat.

Nutrition Facts

Broccoli

Amount Per Serving
Calories 25Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbs 6g2%
Dietary Fiber 3g11%
Sugars 1g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Broccoli by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Broccoli?

There are 25 calories in the Broccoli

What are the macros for the Golden Corral Broccoli?

The Broccoli has 2g protein, 6g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.