Sesame Chicken

Sesame Chicken Nutrition Facts

370
Calories
15g
Protein
14g
Total Fat
46g
Total Carbs

The Manchu Wok Sesame Chicken contains 370 calories, 15g protein, 46g total carbohydrates and 14g total fat.

Nutrition Facts

Sesame Chicken

Amount Per Serving
Calories 370Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 940mg41%
Total Carbs 46g17%
Dietary Fiber 0g0%
Sugars 29g
Protein 15g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Sesame Chicken?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Sesame Chicken by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Manchu Wok

US Rank

Locations

14

Food Type

Asian, Chinese

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Manchu Wok Sesame Chicken?

There are 370 calories in the Sesame Chicken

What are the macros for the Manchu Wok Sesame Chicken?

The Sesame Chicken has 15g protein, 46g carbs and 14g fat. That means 11% of calories come from protein, 78% of calories come from carbs, and 11% of calories come from fat.