Honey Garlic Chicken

Honey Garlic Chicken Nutrition Facts

430
Calories
16g
Protein
21g
Total Fat
50g
Total Carbs

The Manchu Wok Honey Garlic Chicken contains 430 calories, 16g protein, 50g total carbohydrates and 21g total fat.

Nutrition Facts

Honey Garlic Chicken

Amount Per Serving
Calories 430Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 940mg41%
Total Carbs 50g18%
Dietary Fiber 0g0%
Sugars 31g
Protein 16g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Honey Garlic Chicken?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Honey Garlic Chicken by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Manchu Wok

US Rank

Locations

14

Food Type

Asian, Chinese

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Manchu Wok Honey Garlic Chicken?

There are 430 calories in the Honey Garlic Chicken

What are the macros for the Manchu Wok Honey Garlic Chicken?

The Honey Garlic Chicken has 16g protein, 50g carbs and 21g fat. That means 11% of calories come from protein, 75% of calories come from carbs, and 14% of calories come from fat.