Honey Garlic Chicken Nutrition Facts
- 430
- Calories
- 16g
- Protein
- 21g
- Total Fat
- 50g
- Total Carbs
The Manchu Wok Honey Garlic Chicken contains 430 calories, 16g protein, 50g total carbohydrates and 21g total fat.
Nutrition Facts
Honey Garlic Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 940mg | 41% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Honey Garlic Chicken?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Honey Garlic Chicken by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Honey Garlic Chicken?
There are 430 calories in the Honey Garlic Chicken
What are the macros for the Manchu Wok Honey Garlic Chicken?
The Honey Garlic Chicken has 16g protein, 50g carbs and 21g fat. That means 11% of calories come from protein, 75% of calories come from carbs, and 14% of calories come from fat.
