BBQ Pork Nutrition Facts
- 240
- Calories
- 22g
- Protein
- 11g
- Total Fat
- 16g
- Total Carbs
The Manchu Wok BBQ Pork contains 240 calories, 22g protein, 16g total carbohydrates and 11g total fat.
Nutrition Facts
BBQ Pork
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 730mg | 32% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Pork?
For someone weighing 150 pounds, it would take 21 minutes to burn off the BBQ Pork by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok BBQ Pork?
There are 240 calories in the BBQ Pork
What are the macros for the Manchu Wok BBQ Pork?
The BBQ Pork has 22g protein, 16g carbs and 11g fat. That means 32% of calories come from protein, 52% of calories come from carbs, and 16% of calories come from fat.
