Pork Quesadillas Nutrition Facts
- 140
- Calories
- 6g
- Protein
- 9g
- Total Fat
- 9g
- Total Carbs
The Golden Corral Pork Quesadillas contains 140 calories, 6g protein, 9g total carbohydrates and 9g total fat.
Nutrition Facts
Pork Quesadillas
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 210mg | 9% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Quesadillas?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Pork Quesadillas by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pork Quesadillas?
There are 140 calories in the Pork Quesadillas
What are the macros for the Golden Corral Pork Quesadillas?
The Pork Quesadillas has 6g protein, 9g carbs and 9g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.
