Boneless BBQ Pork Ribs Nutrition Facts
- 120
- Calories
- 10g
- Protein
- 7g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Boneless BBQ Pork Ribs contains 120 calories, 10g protein, 3g total carbohydrates and 7g total fat.
Nutrition Facts
Boneless BBQ Pork Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 210mg | 9% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless BBQ Pork Ribs?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Boneless BBQ Pork Ribs by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Boneless BBQ Pork Ribs?
There are 120 calories in the Boneless BBQ Pork Ribs
What are the macros for the Golden Corral Boneless BBQ Pork Ribs?
The Boneless BBQ Pork Ribs has 10g protein, 3g carbs and 7g fat. That means 42% of calories come from protein, 28% of calories come from carbs, and 29% of calories come from fat.
