Grilled BBQ Pork Loin Nutrition Facts
- 140
- Calories
- 18g
- Protein
- 7g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Grilled BBQ Pork Loin contains 140 calories, 18g protein, 3g total carbohydrates and 7g total fat.
Nutrition Facts
Grilled BBQ Pork Loin
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 610mg | 27% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled BBQ Pork Loin?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Grilled BBQ Pork Loin by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Grilled BBQ Pork Loin?
There are 140 calories in the Grilled BBQ Pork Loin
What are the macros for the Golden Corral Grilled BBQ Pork Loin?
The Grilled BBQ Pork Loin has 18g protein, 3g carbs and 7g fat. That means 57% of calories come from protein, 21% of calories come from carbs, and 22% of calories come from fat.
