Pepper Steak Nutrition Facts
- 170
- Calories
- 7g
- Protein
- 12g
- Total Fat
- 10g
- Total Carbs
The Manchu Wok Pepper Steak contains 170 calories, 7g protein, 10g total carbohydrates and 12g total fat.
Nutrition Facts
Pepper Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 510mg | 22% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pepper Steak?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Pepper Steak by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Pepper Steak?
There are 170 calories in the Pepper Steak
What are the macros for the Manchu Wok Pepper Steak?
The Pepper Steak has 7g protein, 10g carbs and 12g fat. That means 17% of calories come from protein, 54% of calories come from carbs, and 29% of calories come from fat.
