Oriental Grilled Chicken Nutrition Facts
- 240
- Calories
- 19g
- Protein
- 9g
- Total Fat
- 20g
- Total Carbs
The Manchu Wok Oriental Grilled Chicken contains 240 calories, 19g protein, 20g total carbohydrates and 9g total fat.
Nutrition Facts
Oriental Grilled Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1050mg | 46% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oriental Grilled Chicken?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Oriental Grilled Chicken by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Manchu Wok
US Rank
Locations
14
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Manchu Wok Oriental Grilled Chicken?
There are 240 calories in the Oriental Grilled Chicken
What are the macros for the Manchu Wok Oriental Grilled Chicken?
The Oriental Grilled Chicken has 19g protein, 20g carbs and 9g fat. That means 26% of calories come from protein, 62% of calories come from carbs, and 12% of calories come from fat.
