Mushroom Chicken Nutrition Facts
- 220
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 11g
- Total Carbs
The Panda Express Mushroom Chicken contains 220 calories, 12g protein, 11g total carbohydrates and 14g total fat.
Nutrition Facts
Mushroom Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 840mg | 37% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mushroom Chicken?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Mushroom Chicken by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Mushroom Chicken?
There are 220 calories in the Mushroom Chicken
What are the macros for the Panda Express Mushroom Chicken?
The Mushroom Chicken has 12g protein, 11g carbs and 14g fat. That means 24% of calories come from protein, 49% of calories come from carbs, and 28% of calories come from fat.
