Steamed Brown Rice Nutrition Facts
- 420
- Calories
- 9g
- Protein
- 4g
- Total Fat
- 87g
- Total Carbs
The Panda Express Steamed Brown Rice contains 420 calories, 9g protein, 87g total carbohydrates and 4g total fat.
Nutrition Facts
Steamed Brown Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Brown Rice?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Steamed Brown Rice by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Steamed Brown Rice?
There are 420 calories in the Steamed Brown Rice
What are the macros for the Panda Express Steamed Brown Rice?
The Steamed Brown Rice has 9g protein, 87g carbs and 4g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.
