Steamed White Rice

Steamed White Rice Nutrition Facts

440
Calories
10g
Protein
1.5g
Total Fat
98g
Total Carbs

The The Cheesecake Factory Steamed White Rice contains 440 calories, 10g protein, 98g total carbohydrates and 1.5g total fat.

Nutrition Facts

Steamed White Rice

Amount Per Serving
Calories 440Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbs 98g36%
Dietary Fiber 2g7%
Sugars 0g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steamed White Rice?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Steamed White Rice by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Steamed White Rice?

There are 440 calories in the Steamed White Rice

What are the macros for the The Cheesecake Factory Steamed White Rice?

The Steamed White Rice has 10g protein, 98g carbs and 1.5g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.